How to increase the member at home (at home): the most efficient ways

If you are not sure that you need to increase your penis or are not ready for the fact that you will have a long time to do not regularly perform any more efficient exercises, you can pay attention to methods that give a short-circuit effect

The member continues to grow up to about 20 years.And although growth ceases over time, modern reality makes the process of adjusting this body.The increase in a member at home is a very real task.

Men who are dissatisfied with the size of their dignity or did not receive the desired result in the process of applying home methods, they can resort to alternative methods of increasing the member.This includes the transplant of the muscle tissue of the penis through surgery.This procedure is quite complicated and expensive.

There are a lot of special methods and techniques developed with the increase in goals.It remains only to choose the most suitable and more convenient for a specific case.For example, you can increase the dignity without leaving the house, getting to know each other with several thematic video tutorials, which can be found online.Or use widely advertised tablets, gels, fats, injection medications, etc.

In addition, most of the following members increase the member not only in changing the size of the penis, but it can also contribute to preserving and strengthening erectile functions in the future.

What exercise helps in increasing your head?

After heating, they start performing exercises that resemble the peculiar technique of the "male" of a male childhood.At the same time, it is important to monitor the degree of erection, which should be at the level of 50-70%.With low indicators, the efficiency of the methodology will be close to zero, and with high, only increasing increases will only increase.It is also not recommended to start exercises immediately after ejaculation due to the reduction of testosterone levels in the body.

• After achieving the necessary level of erection, the skin of the phallus is lubricated with an intimate gel or a cream made on a natural basis, which will avoid injuries;
• The penis is wrapped with index and thumb in the base in the ring;
• The ring received from the fingers is compressed and leads to the head for 4-6 seconds;
• At this point, the member growth is growing that will be perpendicular to Pubis in a stretched state (parallel from the floor, if exercises are performed);
• When recording, for example, the fingers of the right hand on the head, the basis of the phallus is intercepted by the fingers of the free hand, and the manipulation is repeated (one full cycle). The alternative operation of the hand should be symmetrical with equal pressure on the phallus barrel, which will eliminate the likelihood of development and asymmetry.If during the exercises, the erection level begins to increase suddenly, and then it is recommended to record a short vacation, until excitement does not fall to the required value.
• In the first month, 100 training cycles are performed, the degree of the finger circumference seems lighty, breaks are organized every other day;
• In the next three months, there are 200 training cycles, the degree of supreme supreme fingers is a real average, violated for each third day organized;
• After four months, 200 cycles are done for training, the degree of finger circumference seems quite strong (without pain), breaks are organized for each third or fourth day.

To date, the pharmaceutical market offers a large number of outdoor medications that can increase the size of the penis, and also increase potency.Fats that increase the penis have only temporary but very good effect, and that is why they are very popular.

The creams developed to increase the genital body enable this procedure independently without damage to the body.All funds are made of organic components, which minimizes the number of contraindices for men.

According to the action method, medications are divided into 3 groups:

• Long-term - require the use of the terminal, after which the genitals retain the acquired dimensions forever;
• Short technique - the action lasts several hours and helps increase the penis for the duration of intimacy;
• Assistant - their use corrects the action of other drugs designed to change the length and thickness of children.

Local use funds

The easiest is to achieve a temporary increase in the size of the member with the help of local blood flow stimulation.Different means will help strengthen the effect: soda, fat, honey.

Heparin fat

Heparin ointment is a popular and affordable method for improving erection and increasing a member.Sold without a prescription, available in any pharmacy.

1. Promotes blood thinning.
2. Prevents thrombosis.
3. Activates local blood flow.

Heparin ointment for increasing the penis is used with course: twice a day, rubbed in the skin of the penis per week.Then you should take a 10-14 day break, if you want, repeat the course.If a rash occurs, itching, the combustion of the procedure.

Soda

Soda has local growing properties.When applied to the article's skin, it causes blood flow to tissues, which causes redness and light edema.

To increase the size of the penis, Soda can be used as an active component of domestic fats (in mixture with Aloe, honey, olive oil), as well as in the form of bathrooms or compression.Read more about the methods of increasing penis using soda.

Honey is a natural preservative with antioxidant, antinthic, antibacterial properties.When applied to the skin, tones softens it, improves blood circulation, speeds up regeneration and saturizers.Thanks to these properties, the honey can also be used to massage the penis to increase its size.This is the safest tool.The only contraindication is individual intolerance on beekeeping products.

To increase honey efficiency, you can use in mixture with soda, juice, beekeeping and stars balms.The latter is taken in the amount of no more than the head of the match.The mixtures are rubbed in the skin pipe of a member with light places of massage 2-3 minutes, and then washed.During the massage, you can use light stretching, twisting, pushing movements - so that active components are absorbed faster.

Increasing penis with folk drugs implies the use of not only medicinal plants.At home you can find several items that can also be used to increase the size of dignity.Soda and Vaselin are considered one of the most popular.

Petrolatum.With the help of this substance, injections are made under the skin, distributed in a limited space and a member takes a more present basket.To perform the procedure, the body should be attached to the base, put Vaselin into the syringe, carefully inserted under the skin and spread all over the length

The method requires great caution and it is better for a man to perform him medical education

If the mass is not divided incorrectly, it can lead to severe injuries.Doctors do not approve such an increase in penis due to:

1. Risk of foreign bodies under skin, which can cause tumor to create
2. Without appropriate levels of disinfection, virus or infection can enter the bloodstream
3. Vaselin may cause severe allergies if used in too much amounts

You cannot use this method too often, as soon as possible or later it will lead to inflammatory processes that will require expensive treatment.

Increase penis with folk drugs

Of course, from a huge diversity method of increasing phallus at home, it is useful to choose those who operate on the body without the cause of side effects and without damage to organs and systems.For this reason, men who want to increase dignity choose folk methods.Men use recipes for traditional medicine for a long time to revive the former power and adjust the size of the penis.

The following plants and products are considered the most effective, from the point of view of penis increases:

1. Thyme.Improves body condition as a whole and a genitourinary system separately.A flower and stem leaves are used to prepare products, the roots are not suitable for that purpose.The basic recipe recommends a spill of 100 g of tima glass of boiling water.Insisted, cooled and expressed liquids I use half a glass twice a day.
2. Sagebrush.The component composition of the plant inhibits the development of inflammation and has an incentive effect on the functionality of the circulation system, which helps increase the penis.To prepare decoction, take 5 g of brown and pour 1 liter of cold water.The drink is cooked for 10 minutes cooling, expressed and taken in a glass every day.Such treatment tones of the blood vessel, as a result, is a penis stretching and filled with blood.
3. Garlic.It is considered a recognized Afrodisias product that can increase male libido.In addition, with the help you can effectively increase the member at home.The product is best consumed in the form of tincture - crushed garlic (10 kids) pour 0.5 liters of alcohol and mix thoroughly.The mixture is infused within 10 days and is taken daily for 20 drops a month.
4. Aloe juice.Powerful incentive bioprocesses, affects the body conveniently.Production of tinctures for increasing male penis is not too complicated.It is necessary to include 0.5 liters of high-quality vodka in the appropriate container and add a few tablespoons of honey and chopped aloe sheets (500 g).The tincture is sent to a cold place for 7 weeks.Almost an asset is used for an hour before taking over food 3-4 times a day.

Ginseng

The plant uses a very extensive introduction to folk medicine (in China and other Eastern countries).Ginseng root is often spent on the growth of libid.Immediately in it, there is a whole list of biological active drugs that are needed for high-quality activation of the sexual tone.

The most common method of diet ginseng is the production of alcoholic products from its roots.The rulers in the ancient era have used this natural tool to ensure the probability of satisfying their own ladies for a long time.

The production of tincture takes into account the use of 60-70 g.Dried root.250-350 ml pours out.Vodka or 40% alcohol.Then the bottle is closely covered, placed in a dark cold space for 4 weeks.At the end of this period, it is necessary to shake the tincture well, then it is ready for use.You have to use 15-20 drops a day for a few months.

The main actions that the plant show on the integrity of stronger sex:

• Normalization of excitement;
• Increased potential;
• Deterioration of pleasant sensations in the proximity process;
• Generally increase in libid.

Thanks to all the above properties, Ginseng is the best plant to increase human potential.

It is possible to buy dried root or finished medicine in the pharmacy, which allows easy achievement of the desired performance at affordable costs.

Slowly

One of the oldest procedures for increasing penises that use improvised funds is recognized as the use of weights and weights.The effect of increasing penis from such manipulations is really.The procedure includes several phases:

• Heating a member from massage movement;
• Location of adhesive boards immediately in front of the head;
• Slowing down the cargo on the rope.

Initial attempts to hold the cargo should be approximately 1-3 minutes on time.Time gradually increases, such as weight weight.

Medicinal plants

Their regular use helps to solve the problem of potency, without the cause of addiction and side effects.The most useful is preparing infusion and decoction.

1. You make herbal tea.To do this, take 30 g Veverne and 50 g networks.Pour 3 tablespoons mixture in thermos and pour three glasses of boiling water.Insist the remedy for one night.Strain in the morning and drink 3 times a day 60 minutes before meals.
2. Narcissus infusion.Pour one spoon boiling water, put the lid on top and hold for about two hours.Drink decoction in small portions during the day and jam a drug almond.
3. Perform infusion with a plant collection.Take 100 grams of cavity seeds, cavity and roots Calamus.Add here 70 g of the roots of altes, sheets of plantations, cubes, hazelnuts and braids.Protect the mixture and mix.Take three spoons of this gathering and pour 3 glasses of boiling water.Let beer an hour and then forward and drink a glass three times a day.
4. The infusion of the kids.Protection of dried plants in the amount of spoon, pour 200 ml of warm milk, put the cover on top and leave for about 2 hours.Then strain, add honey and cinnamon.Drink twice a day, the decoction will improve the amount and quality of sperm and strengthen potency.
5. Use tinctures with background.This is a grass that is incredibly useful for male health, strengthening penis penis and extends the sexual act.You will need stalks and leaves.Take them and powle vodka in proportions 1: 5, insist under the lid in the sun (which activates the healing properties of the plant), with occasionally shake mixture for 10 days.The hardest tincture and take it on p.L. Three times a day.Continue drinking until you achieve a stable improvement of sexual power.
6. But a recipe for a special tincture of aphrodisiacs from the Lemonic.50 g of this raw material pour one glass of vodka and leave two weeks in a dark bowl.Take half a teaspoon three times a day.The week potential will become stronger, expressed and long.Take 15 days in a row every six months.
7. Tincture from the root of Kalgan.Take 50 grams of this raw material, pour 0.5 liters vodka and leave 2 weeks in a dark place.Tense and take a teaspoon 2 times a day.
8. Gingko biloba.These exotic plants can only be found in sales.It contains many useful elements, perfectly saturated by oxygen blood, improves the flow in the penis and improves erection.
9. Tincture with Ivan-one leaves.Stimulates the function of the endocrine system and increases testosterone production.It has a sedative effect, helps get rid of stress.
10. Hot combustion tincture improves erectile function, increases libido and gives acute sensations.Constant use will make seed thicker, increase cum mobility, it increases the chance for a successful conception.

What do you need to know about massage a male member?

According to the reviews of the surveyed men, the targeted penis massage allows you to achieve positive results after 3 months of regular training.An efficient and high massage for increasing a member in the house consists of 3 phases:

1. Preparatory.Hands and genitals should be thoroughly washed.The surrounding situation should be calm and disposed of into this procedure.Then it is necessary to moisten with warm water with napkin made of natural fabrics and wrap a member in it for a few minutes.This procedure activates the hurrent blood in the organ.
2. Massage to increase the penis.A few drops of massage oil (neutral) is applied in the palm of the palm, as well as a base base.Further actions can be carried out according to one of the two schemes: the standard technique to increase the length of the penis resembles ordinary masturbation.The penis is captured by a "ring" from the thumb and forefinger.The movements are performed on the "Sporse" member.Within 3 minutes, it is necessary to massage a member from the base to the head.Usually such manipulation encourages an erection.The process should not end with ejaculation, it must be "reduced" immediately after the formation of "climb".Movement contributionIncreasing the penis diameter: the fingers of the left cover the cock firmly along the entire length.With the orderly twisting of the right limb, it is necessary to lower more and more along the boot body.
3. Final phase.From the penis, it should be rinsed from the oil and put in the undergarments that do not hesitate.You must not allow hypothermia to massage.To do this, make the procedure before bed so that immediately after the massage, go to bed, excluding the possibility of exposure to cold air.

The most famous massage techniques that allow you to increase the penis of man are those who came to us from Arab countries (Jelking).Secrets of effective extension and thickening of the phallus are transmitted from generation to generation.Therefore, Jelking has been actively used so far.During the exercise execution, the tissue phallusation is obtained by the microtraw.

Honey and propolis

Long, beekeeping products considered strong for strengthening erection, which are used as folk drugs to increase potency.

In the old days, men always made honey walnuts.

How to increase the potency with folk drugs using beekeeping products:

1. Grind the product.
2. Pour vodka in proportions 1: 2.
3. Make a mass mass.
4. Insist a mixture of 2 weeks, periodically shake the tank.
5. Strain.

Each day 3-4 times add 35 drops to warm milk (200 ml) and drink 20 minutes before eating.

It is quite simply to make them at home:

1. Put waxing in a bowl, add vodka (ratio 1: 1).
2. Cook in the first bath by the moment the composition acquires, dark brown shade and thickening.
3. Without removing from steam baths, add any fat (pork, Badger).Proportion 1: 1.
4. Mix the composition well and shape candles.Take them to the refrigerator for a day.

Some folk healers, to increase the potency, recommend adding another component to candles for men - aloe juice.The leaves of the plant, older than three years, are demolished, and the juice is squeezed.Moreover, after they are cut, they need to be supported in the freezer for 5-6 hours.Experts claim that, therefore, useful substances receive maximum strength.At least 2 tbsp is added to the composition.l.Aloe juice.Improving and restore potency will appear after the week.

It is forbidden to use such methods for those men who have an allergic reaction to beekeeping products.It is recommended to use this method for men from 40 to 60 years.The male member will recover very quickly.

Using the pump

The principle of this device is in the consequence of a member of the low championship.This body is placed in a special device called Pomp.As a result of the movement of the device that resemble the piston effect, the blood is in a great rushation for the member and slightly leaves him.A member pump is a very popular device among men who want to increase at home not only length, but also the thickness of the penis.

Is there a problem?

There are no generally accepted norms in terms of penis size.Medicine considers one option from the point of view of pathology - this is when the penis length is less than 8-10 inches in an upright state.This phenomenon is called Micropenis, and help is needed.

Very often problems are far-swollen, because if an organ is more than 10 cm in an upright condition, this is the norm

For representatives of the Caucasoid race, normal indicators of the dimensions of the penis:

• Length 12-16 cm;
• Thickness 2-4 cm (diameter).

That is, if your dignity is inserted into this box, then the problem is far-swollen.The desire to increase, refers to the field of psychology, because in most cases there are no medical indicators.

Male penis is a sensitive organ.It has been proven that it can extend, contract, and even interrupt.The cave are very elastic tissues, as much as possible to put blood in themselves, the more the dimensions of the penis will be.

There are many ways to increase penis.Some of them are more efficient, others are less.It must also be borne in mind that a series of methods give a temporary effect, but there are those that will increase the penis rise to be long, to age or even death.

Plastic surgery will help increase not only length, but also the thickness of the penis

Method	Description
Jelking	Milk.This technique is known for long and includes a series of exercises.It takes time to achieve a result.
Massage	Complex exercises, not as aggressive as Jelking.Massage aims to improve blood supply to penis.
Plastic surgery	There are operational techniques that allow you to increase not only length, but also the thickness of the penis.The result is manifested immediately after surgery.Surgery is a traumatic way.
Hanging goods	The essence of the method is that influencing the outer weight of the penis are beginning to stretch.It can be painful.
Penis jet	Brands.In this case there is no physical increase in penis.Nozzles simply artificially increase them and lengths and thicknesses.
Vacuum pump	Device to achieve a temporary effect using a vacuum.
Extender	The complex structure that gradually extends into the length of the penis.
Medications	Improve blood supply, and the penis increases due to blood haste.This is an extremely short effect.Medications have a lot of contraindications.
Gels, sprays, fat	Local action products, which are like systemic drugs, are not so meant to increase the dimensions of the penis, but improve erection, due to high quality blood supply.

These methods, almost everyone can be used at home.All these methods will help increase the length of the penis or thickness without leaving its own home, except for plastic surgery.

Contrary to widespread opinion, achieve visible, in the literal sense of that word, the result is real.Of course, this will take time and a lot.It is impossible to achieve a quick effect, which will not disappear immediately after intercourse.

The expansion of the penis is a process that can independently mitatize almost every man.To this end, almost all available modern products, including various fats, injections and other medications or non-hemon medications.If there is no confidence in traditional therapy, you can choose an alternative way in the form of the suspension of goods, Jelking, Soda procedure, etc.